I am so freaking happy to finally announce that the next installment in my FOOD CAMP cooking instruction series is now in development. This second digital book will be called PLANT-BASED BOOT CAMP, and this time, I’m going big.
PBBC will be a complete 30-day guidebook to taking control of your life. Not only will the book be packed with great tasting, nutritionally complete recipes, those recipes will be 100% plant-based. No meat, no dairy. I’m taking you back to the basics to show you how paying attention to the way your body reacts to food can change your life for the better.
With this book, I’m going to be with you from Day 1 of a brand new life. You will be guided through every meal for 30 days, and along the way I will give you my own tips for healthier living without giving up the things you love. So relax, that means you can go back to eating meat and dairy after you finish PBBC, with a better understanding of how to balance what you eat and when.
A 30-day meal plan, complete with shopping lists, every recipe you need, and the information you need to begin changing your life immediately. This one’s going to be a lot of work, but it will be worth it. For years, so many of you have told me that you want to be healthier, to lose weight, to have more energy. Now I’m ready to do something about it.
So get ready for FOOD CAMP: Plant-Based Boot Camp!