Smoothies are huge these days, and with good reason. They make a perfect healthy meal replacement and they taste like dessert.
You need to be aware that smoothies are no low calorie drinks, they are not meant to accompany a meal, they are indeed meal replacements that are full of energy, vitamins and minerals.
Maybe you’re just getting started with smoothies, or perhaps you need a few fresh recipes. These 3 delicious smoothie recipes are guaranteed to please!
Any of these smoothie combinations can be enjoyed as-is, or you can add some ice to make them thicker and colder.
Bananaberry Blast
2 frozen bananas
a spoonful of coconut oil
6-8 frozen strawberries
1/2 cup blueberries
a handful of fresh baby spinach
Mango Avocado
1 ripe avocado
2 cups frozen mango
1 cup coconut water
1/2 cup orange juice
Peach Pie
2 cups frozen peach slices
1 cup almond milk
a small handful of nuts
splash of vanilla extract
2 pitted dates
1/2 teaspoon cinnamon
