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The 7 Day Body Vacation: Day 5

The 7 Day Body Vacation Day 5

Have you read the Introduction to the 7-Day Body Vacation yet? That’s the best place to start!

If you are like the majority of people at this point, you will wake up energized and feeling pretty darned good today.

Today’s Food Plan


Upon waking, juice half a lemon into a coffee mug and fill the mug with warm water. Drink.




  • 16-24 ounce water



  • 16-24 ounce water



After dinner, don’t eat anything and don’t drink anything other than water or herbal tea.

What to expect on Day 5

Higher energy, with less of a desire to cause Michael severe physical harm.

Shopping List

Base your shopping list on the recipes for your juice choices.

Quick Links:

Day 1   |   Day 2   |   Day 3   |   Day 4   |   Day 5   |   Day 6   |   Day 7